Breakfast on the Porch

Enjoyed a quiet morning and breakfast on the porch. The pancakes are actually wheat free – made with almond flour. We are experimenting with a wheat or almost wheat free diet. It’s not that difficult. I haven’t missed beer or pizza….yet. It has forced us to look at other options we may not have thought of before.

The pancakes were a delicious reward after a two mile walk-run this morning. Have been out of it for a couple of weeks and now trying to get back into some regular jogs.

Encountered a beautiful gladiolus in our driveway this morning. In just a few short days it’s bloomed into this masterpiece. What a lovely site!

It’s time for Boxer’s evening fluids. Till next time….ciao.


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