We’ve tried several recipes from DietDoctor.com lately. These are very tasty low carb options.
Yesterday we made “Gumbalaya”. Think chicken, sausage, shrimp, okra, celery, onion, green pepper, cajun seasonings…
Perfect hot food on a cold, cold day!
Ciao.
A new phase begins: see our remodel blog at https://remodel.mirlisa.com
Our neighbors alerted us today that the new Reserve Park is finally open! Yay! It’s just a short walk from the house so, we harnessed up Peanut and took a walk down that way.
We walked around the park twice and even tried out of the gym items. This is going to be a fun park.
If you enjoy gardening, a community garden is in the future.
Happy trails!
Ciao.
I was watching a video where the question was: is fat bad for you? One of the answers hit the nail on the head. Ask yourself where the fat came from. If it was a natural fat, not made in a factory, it’s good. So, think lard, tallow, butter, etc. On the other hand, margarine, seed oils (soy, canola, vegetable), Crisco, etc. were factory made – stay away from these.
You’re welcome.
Ciao.
Mirlisa's Bits and Pieces 