Finishing up this read about low carb and keto.
Let me know if you want to borrow it.
I’m reading another interesting and informative book on nutrition. I highly recommend it.
Bottom line: it’s the insulin stupid. INSULIN.
Hey, if you’re a family member or friend and want a copy to read let me know. It might just change your life.
“In fact, whites are the biggest beneficiaries when it comes to government safety-net programs like the Temporary Assistance for Needy Families, commonly referred to as welfare.
White people without a college degree ages 18 to 64 are the largest class of adults lifted out of poverty by such programs, according to the Center on Budget and Policy Priorities. The think tank’s 2017 report stated that 6.2 million working-age whites were lifted above the poverty line in 2014 compared to 2.8 million blacks and 2.4 million Hispanics.”