I usually like to prepare some food for the week. It makes it so much easier to put a meal on the table.

I like to use grass fed beef and lamb for my burgers!


And dinner for the week is ready!

I like to keep breakfast during the weekdays as simple as possible. So, occasionally I will create my “breakfast muffins”. They heat up so quick and easy and are really delicious.




So, folks, that’s how I try to keep it simple. Of course, this is just one week. We’ll eat other foods – pork belly, ribeye, etc. along with some veggies like spinach or broccoli. We’ll mix it up. There are lots of other foods – we just try to keep it low carb.
Thanks for viewing – see you next time!
Ciao.